Perhaps you know I am interested in health; spiritual and physical, which I believe affects emotional health. Walking in The Spirit is easier when the body and soul feel good, or at least better. 

For me, a resource I have attended in this pursuit is Barbara O’Neill. Are you familiar with the name? 

Please allow me to share some of her videos with you. 

Are you ready for Part 2? 

And part 3, maybe?

Part 4.  I tell you the truth, I am listening to Part 4 as I type. And oh my Women and Mommas, this is for you. 

The Full playlist:
https://www.youtube.com/playlist?list=PLLla-zjIR4DZimirAyK_NL2K51pqgtVgV

Improved health to you in JESUS’ name. 

 
Until next time, holy hugs, Kathie