Monday night, coming up on Tuesday morning in a few hours. It’s been a productive day. Some sourdough bread is baking in the oven, supper dishes are washed, and I have a few minutes to sit before this screen, wondering what I can write tonight to give you a smile and some encouragement in the morning.
Babies were born today! I was personally asked to pray for 2 of them. It’s a great privilege to pray for people. I hope you are acting on that privilege as often as you are asked by people and prompted by HOLY SPIRIT.
Posture has been coming to my mind often, recently, particularly keeping my shoulders back so my spine will align properly. I understand from YouTubers that rounded shoulders lead to health issues. So I am being mindful of my shoulders, continually straightening them back and relaxing them down. Trusting muscle memory will kick in with time. 
If I were clever, I would use muscle memory as a springboard for something spiritually profound, but I’m not clever, especially tonight, but I will say, briefly, Spiritual muscle memory is imperative to live a life of joy in JESUS.
So what do you need to practice to build some Spiritual Muscles?
Holy Hugs, Kathie
